Cardio Kingz Blog

How to Set Epic Running Goals for 2025

Natalie Ashdown

Ready to crush 2025 with your running goals?

How to Set Epic Running Goals for 2025

Natalie Ashdown

Ready to crush 2025 with your running goals?

What are your must have items for running!!

Natalie Ashdown

What are your must have items for running!! Recently, we asked you what are your must haves for running, we received heaps of great responses so we thought we would...

What are your must have items for running!!

Natalie Ashdown

What are your must have items for running!! Recently, we asked you what are your must haves for running, we received heaps of great responses so we thought we would...

Run, Run, Run: How to Make Running Fun for Your...

Joel Ashdown

Kids naturally love to run around. Whether playing with friends, chasing a ball, or rushing to catch a bus, kids run with a smooth and effortless stride. And when we...

Run, Run, Run: How to Make Running Fun for Your...

Joel Ashdown

Kids naturally love to run around. Whether playing with friends, chasing a ball, or rushing to catch a bus, kids run with a smooth and effortless stride. And when we...